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Date : 24 Oct 2020
Time : 1015am - 1145am
Duration : 1hr 30 mins
Objectives : To be at ease with nature and develop stewardship for the environment

Today i learnt how to pitch a tent during the Bb Day Camp

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Tent Pitching and Navigation Skills helps me if i am hiking or camping and it starts to get late and i have a map i could use the map and look for a place to pitch a tent and rest for the night

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we should learn these skills in order to be able to survive and be able to empathise with the environment

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Walking for about 2 hours, while doing a variety of exercises each loop

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Walking for about 2 hours, while doing a variety of exercises each loop

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Date : 3 December 2020
Time : 11.10 am - 1.10pm
Duration : 2 hours
Objective : to be healthier and to start exercising so i can overcome my inability to walk for long distances and the pain i feel when i have to do push ups
Today, i have decided to go to a park like area nearby my primary school, i looped around the area for about 2 hours, completing the fitness exercises each time i would pass by, this clip is simply me going around the park exploring to know what exercises i would have to do, and the criteria for all of them

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this helped me learn to maintain my balance, it is useful as i am always very clumsy and will tend to fall very easily, i fell multiple times doing this, but in the end, i still managed to do it

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i had a lot of troubles doing this activity at first, i would only be able to pull myself up about 4 times, which couldn't even reach the starter par, so i kept trying and trying, in the end, i managed to do it, up till the sportsman par, i felt very accomplished as i wasn't able to do this activity at first, and now i'm able to do it again with some ease.

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i had a lot of fun doing this activity, even though i was bad at balancing, i was still able to complete the activity, only after a few tries each time, this was one of the easiest activities but i would still fall

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i was afraid to do this activity at first because i thought if i did it wrongly, i will fall and hit my head on the bars, but after really giving it a try, i was able to hold up to the starter par, and then at the end of the 2 hours, i was able to hold for about 30 seconds before my arm was straining and i had to let go, this also train arm strength

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this was the last activity in the park, it was the sit ups, i had a lot of troubles as my abdomen area was really weak, so i had to keep trying, and when i would fail, i would always want to go off to the next activity, then i realised, that if i give up now, the point of this healthy living wouldn't be there, so i decided to keep trying and to keep going, in the end, i managed to hold up to the sportsman par

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in the end, i really had fun, even though i thought doing sports would be boring, i had a lot of fun, so i will be thinking of doing this again, it really help me train my endurance and physical strength, even though it seems like it only trains those 2, it trained my mentality too, changing it so that i know, not to give up, but to work hard and to strive, i am exhausted even after drinking the healthier choice green tea.

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Date : 25 December
Time : 7.00pm to 10.21pm
duration : 3hours 21 minute
Objectives : to keep fit during the holidays

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The entirety of the 3 hours and 21 minutes were ultimately rewarding, besides the fact that i'm able to train for future runs, i was able to finally feel active again, now i feel more fit as i rarely go out

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Time : 3pm to 5pm
Duration : 2 hours
Purpose : To be more independent

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Folding my clothes while my mother was ironing it

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Folding my clothes while my mother was ironing it

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Date : 17 november 2021
Time : 11am - 11.45am
duration : 45min
purpose : to be more independent and help out at home

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Date : 4-7 January
Time : 12:40PM - 6.00PM each day
Duration : 21 hours and 20 mins in total
Purpose : To develop my leadership skills and to help the Sec 1s Integrate into the school better

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Date : 26/02/2022-27/02/2022
Time : 0800 - 1400
Duration : 12 hours in total
Purpose : To develop a new soft skill that will help whenever I am out in the sea with a kayak.

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Boats and boating--Equipment and supplies

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Boats and boating--Equipment and supplies

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Boats and boating--Equipment and supplies

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While kayaking, I learnt many things like teamwork, ability to develop my leadership, I was able to overcome much of my fears like capsizing and all, the feeling of being stranded while waiting for your teammates to assist you. I feel that this is an amazing life skill to have because if it ever comes to a point one is stranded at sea, at least they would know how to save themselves.