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To have a professional come to the school to share or talk more about mental wellbeing and its importance, or encourage stressed peers to reach out for support..

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To have a professional come to the school to share or talk more about mental wellbeing and its importance, or encourage stressed peers to reach out for support..

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encourage Teachers to check up on students if necessary, which also helps build some trust within the school, where the student feels comfortable sharing their feelings with their Teachers

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a peer aider system !

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Establish a support system to provide emotional support for students via anonymous online platforms. This is so students can express their worries and struggles without the fear of being judged. This will also serve as a platform to engage other students who enjoy encouraging others to provide support and advice for these stressed students.

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Having a buddy support system in school 

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Having a buddy support system in school 

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In order for stressed people to feel encouraged to express their struggles is to first make them feel safe and supported in school. We can do so by promoting a caring and kind community during CCE lessons and other days like Mental Wellness Week, Friendship Day, etc.

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a room where one student and one councillor talks face to face but they cant see each others face and dont know who each other is

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provide a quiet and personal space online or physically in person for them to voice out their thoughts and opinion. maybe having private talks with their peers or teachers

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Have a blind ranting session during recess. Such as A special room, we can turn off all the lights, ask the participants to close their eyes or we can even provide blindfolds for them.  Peer Aiders can come in to help 😉, such as prompting them qns. The participants can then start to share.

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by creating private areas where students can talk privately 

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by creating private areas where students can talk privately 

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some schools have study corners or certain rooms which students can use...they can approach student councillors from they class or approach friend who they they can depend on or trust(for example, my school have this room where students can go with their friends to have a private talk or they can approach this group of people called student peer supporter who are taught on how to help those with these problems)

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provide a space where students can express themselves ;  like having students talk to a counselor every month just to check up on them and to let them know that they're not alone

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Read up on healthy ways to manage stress and create infographic to paste around school & post on social media to reach out to more people 

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Read up on healthy ways to manage stress and create infographic to paste around school & post on social media to reach out to more people 

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have a teacher or a school councillor who understands their problems to gather them and share their thoughts and make sure the students are also there to help and solve their problems

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have a teacher or a school councillor who understands their problems to gather them and share their thoughts and make sure the students are also there to help and solve their problems

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a room for students to relax and express themselves

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create an anonymous online platform for students to share their thoughts/feelings and for others to provide advice

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Firstly, raise awareness about such stress among all students to promote understanding among peers 

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Firstly, raise awareness about such stress among all students to promote understanding among peers 

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By reading up on our own on management of stress, talking to our friends
-followed by creating and pasting of infographic around school, sharing in school

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Have a blind ranting session