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Using the opponents empty space when they are out of position which can lead to scoring opportunity's or dangerous chances

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Teams puts pressure on the opponents up high in the pitch often near the goal it helps disrupt play forces mistakes and can lead to goal scoring opportunity

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when volleying the football you must keep yours eyes on the ball at all times adjust your body towards where you are aiming strike the ball at the peak of your swing for maximum power use you laces then follow pointing your toes down swing smoothly through the ball

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keep your eyes on the ball anticipate where the ball may drop stay on your toes so your ready to jump or adjust your body shape use your forehead for maximum clearance of the ball when defending using a header lean back then thrust forward into the ball for it to gain distance when you have a scoring opportunity aim the ball downwards towards goal use the pace rather then overhitting it

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Discrete skills have a definite beginning and end in order for skill to be repeated it must start again EG: penalty in football

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Serial skills are where a number of discrete skills are put together to form a whole action

﻿﻿These skills usually have a set order in which they are performed

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Continuous skills do not have a clear start and finish. The end of one cycle is the beginning of the next

﻿﻿The movement skill usually has to be
repeated several times to be meaningful

When playing football you are always on the move because you have to always be aware of when you need to make a run for a scoring chance or make a run back to help your team defend