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INSTRUCTIONS: Respond in written, audio or video format to the task below:   

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INSTRUCTIONS: Respond in written, audio or video format to the task below:   

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Create a balanced meal by thinking of an appropriate lunch for children at your early childhood education centre. Your lunch must include 3 to 4 food groups. Also include an image or photograph.

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Your lunch must include 3 to 4 food groups.

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Your lunch must include 3 to 4 food groups.

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This is a Balance lunch meal for babies , toddlers and preschooler's this has 5 traditional Food groups , You can see they have sorts of vitamin D proteins and iron in each group meals .You can see their are Beluga whale (Muktuk) Dried caribou (Mipku) Arctic char Frozen fish (Quak) or dried fish (piffi) Raw caribou (quak) and Bannock (bread). We serve healthy country foods at our daycare facility because it is important to serve healthy traditional food as it helps built strong energy.. And for students to be active through out the day .. You can see their is Beluga whale (Muktuk) is very chewy and hard to swallow so you have to be extra careful on how to serve and cut foods that are hard to chew for babies and toddlers..

Arctic Char is healthy it has vitamin D and lots of protein you can serve the fish frozen or dry for lunch or snack but you have to be extra careful on cutting in the fish from leaving any bones .. You can serve Veggies and fruits along with country foods to help with each children to continue to grow strong healthy and active

-Madeline

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Your lunch must include 3 to 4 food groups.

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Your lunch must include 3 to 4 food groups.

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For Preschoolers Lunch menu

Bannock and Caribou stew & Fruit and yogurt for snack

Soup Ingredients: diced caribou, diced carrots, diced celery, diced onion, beef soup mix, 3 cups rice

Bannock ingredients:

4 cups flour, 2 teaspoons baking powder, 2 tablespoon of Oil, pinch of salt, pinch of sugar.

-Jocelyn

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Your lunch must include 3 to 4 food groups 

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Your lunch must include 3 to 4 food groups 

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for preschoolers lunch menu would be diced up fish, caribou, diced up veggies, yogurt and crackers, and for the drink would be water or milk.

Michelle

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Your task is to create a balanced meal by thinking of an appropriate lunch for children at your early childhood education centre

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Your task is to create a balanced meal by thinking of an appropriate lunch for children at your early childhood education centre

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My meal preparation with 3 or 4 food groups would consist of Baked Chicken, rice and Vegetables. For the babies it the chicken would be either cut up really small or shredded that way it is easy to swallow for the babies. The chicken would also be cut into small pieces for the other age groups.

Colleen

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For the toddlers I think that I’ll just go with the chicken quesadillas for the lunch and for snack they can have sliced up fruit with a yogurt tube. Chicken quesadillas they are a daycare staple because they are quick to prepare and easy for small hands to hold. They are also kid-friendly, easy to eat and nutritious you can keep them simple (just cheese and chicken) or add hidden veggies, appealing to different preferences, and they're easy to serve plain

Ingredients: Chicken breasts, cheese, tortillas

Ada

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Your lunch must include 3 to 4 food groups.

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Your lunch must include 3 to 4 food groups.

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This is good for all areas For lunch menu i would go with caribou soup with bannock, or baked fish with rice,would just have to cut them small for the infants , to go with it would be cut up fruits or yogurt and for drink would be milk or water.

Ingredients:caribou, carrots, potatoes, celery, rice, soup mix,

Camillia

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Your lunch must include 3 to 4 food groups

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Your lunch must include 3 to 4 food groups

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For the morning snack menu I would do smoothie

Lunch would be caribou stir fry

Afternoon snack would be banana bread.

stir fry ingredients: caribou sliced into smaller pieces, Vegetables: Broccoli and carrots,

For the infants I would cut the meat and vegetables into smaller pieces so it’s easier for the infants to eat

Shalyne

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Protein: Chicken

Grains: Whole grain rice

Vegetables: mixed veggies

Snack

dairy: Yogurt

Fruit: Frozen fruit

Megan