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Using an AI was a good experience in this class. I’ve used AI before, but only to get me started and provide ideas for me. I like using Ai because it gives me exactly what I look for or something that could get me ready to get started. I dislike AI because it doesn’t always relate to the topic we are talking about, which is why reading the book and getting answers straight from there is better.

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Enterprising wasn’t something surprising to me. I can see myself being bold and energized always.

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I knew social was going to be a high one because I enjoy talking and getting to know new people. Being an extrovert, I tend to be very social and express my thoughts and have positive energy.

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To all the boys I’ve loved before is about a girl named Lara Jean who has never expressed her feeling to a boy, only on paper. she writes letters to boys and holds on to them. One day the letters get mailed out, and she has to face these boys. This takes place in high school, where she has to deal with the consequences it came with. It relates to the topic because she’s getting out of her comfort level and has boys approaching her instead of hiding behind letters.

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This book is called The Duff. It’s about a high school senior, Bianca, who later learns that she is known to be a “DUFF”, designated ugly fat friend. With two “ pretty” best friends, she wants to gain confidence and overthrow a popular senior. She also finds her self interested in a high shoot jock. This book relates to the topic because the setting is in high school. The main characters are put into groups, and shows the stereotypes of high school.

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One real world example of my intelligence would be analytical intelligence. I work in a pharmacy where I’d say I would use my problem solving skills to figure out how much medication the patients need according to the day supply or the opposite, What is the day supply for this amount prescribed. I also have to analyze data that’s given to us by doctors, to see if we were provided the corrected information needed to complete this. Another real life example would be Linguistic intelligence. I use this intelligence everyday, whether I’m at work or at school. I use my language, Arabic or English, to express myself, communicate, and understand what is given to me.

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According to WIC breast feeding, research suggest that breastfeeding actually lowers risks of infections for babies. These included ear infections, asthma, vomiting, eczema, diabetes, etc. It also states that breast milk can be digested easily. The thick milk called Colostrum can help a baby’s digestive system grow. Breast feeding can not only benefit the baby, but also the mom. It could help the mother recover from pregnancy quicker and lower risk for hypertension, certain breast cancer and even diabetes. Breast feeding can also create a bond between the baby and the mom. Personal contact is important. Nutrients for a baby is also very important, which breast milk carries a lot of.

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WIC is here to help you take advantage of all of these breastfeeding benefits. For example, you can get a peer counselor (another mom like you with breastfeeding experience) and an enhanced food package to help you breastfeed successfully. To learn more, call your local WIC clinic.

Health Benefits

Research suggests that breastfeeding lowers your baby's risk of certain infections and diseases, including these:

Ear infections,

Asthma,

Lower respiratory infections,

Diarrhea and vomiting,

Childhood obesity,

Eczema,

Type 2 diabetes,

Childhood leukemia, or

Sudden Infant Death Syndrome (SIDS).

For moms, breastfeeding can help you recover more quickly from childbirth. It can also reduce your risk for high blood pressure, certain breast and ovarian cancer and type 2 diabetes. Breastfeeding may also help you lose weight after childbirth.

Bonding with Baby

Physical contact is very important for your baby. It helps your baby feel safe, warm, secure, and loved. The skin-to-skin contact from breastfeeding also boosts your levels of oxytocin, a hormone that helps breast milk flow and helps you feel calm.

Nutrients

Breast milk is one of the best things that your baby needs to grow and develop. It even changes to meet your baby's needs as he or she gets older. Breast milk is rich in vitamins, minerals, and nutrients as well as other ingredients that help your baby grow healthy and strong.

Digestion

Babies can easily digest breast milk. And colostrum, the thick milk moms make during pregnancy and just after birth, helps your baby's digestive system grow.

Cost

Breast milk is free. Breastfed babies may also be sick less often, which may keep your health costs low.

Convenience

With breastfeeding, the milk is warm and ready to go whenever your baby is hungry. That means no bottles to heat up and no formula to measure and mix, which saves time.

Breastfeeding 101 Common Questions and Challenges Going Back to Work Pumping

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Breastfeeding gives babies a healthy start in life. But it's not just good for babies-it's good for moms, too.

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In the textbook, it states, Morning sickness starts in the first trimester of pregnancy, which affects 2 out of 3 women. It also shows that men can also develop morning sickness too. This phenomenon is called Couvade. It avoid morning sickness, munching on bread products helps. Chat GPT also mentioned to avoid foods that might trigger your stomach and to eat plain foods. Strong orders tend to make women gag during pregnancy. Chat GPT did not mention sense of smell leading to morning sickness. (Page 42)

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The form of AI I used for this question is Chat GPT. According to Chat GPT, for women to deal with morning sicks/ strategies to reducing, it states: Dietary Adjustments- eating small, frequent meals. Avoiding tiggers, like spicy or strong smells, can reduce symptoms of nausea. Stay hydrated- drinking fluids in small sips can help you stay hydrated without overwhelming your stomach. Drinking Electrolyte drinks can help replenish lost fluids especially if vomiting is frequent. Ginger and Peppermint- Ginger is a natural remedy that can help reduce nausea. peppermint tea or candies can also help calm the stomach down.

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I, Huda Alzayadi, abide by the HFC academic integrity policy for the assignment. Which means this will be my own work. I will not cheat or use any of my classmate’s work or Ai.