# data[].attributes.body
1) What is something you learnt from today's training session?

2) Do you have anything that you would like to clarify with the exco from the training session? (e.g. questions about facilitation of the pbnj activity)

3) Give at least one feedback regarding today's individual board training session (e.g. feedback about activities done during the training)

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I learnt the importance of connecting with one another and teamwork

today was very fun and I look forward to the pb&j training 💗

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1) I learnt that I can't solve everyproblem but I have to try my best to help others.

3) The yarn connections game is rlly fun :)

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a) To look out for signs of distress in our classmates

b) nil

c) More game time

# data[].attributes.body
We learnt the important roles of a psl and how to be a role model , noticing the difference and their moods in our peers.

Also how to calm each other and how to help out not only our friends but also our schoolmates no matter if they are younger or older than us.

We really enjoyed the fun activity and we hope and are looking forward to the other activities about learning about our leadership roles to become a person in the future.😊

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1. I learnt about the DISTRESS model and LOOKS :)

2. how often are pb&j sessions?

3. nil(all is good :))

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1) I learnt that being a peer support leader is not about giving them solutions to their problems but to listen to them

2) Nope.

3)I liked the yarn connecting activity as I think it will be inspirational and give self-confidence

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I learnt about the different things I need to do as a PSL. e.g the things I must look out for among my peers and in what way I can assist them.

I think the session was really interactive and fun.I enjoyed it and learnt many things that I can apply as a PSL.

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1. I learnt about the skills needed for a peer support leader, about ways to support my class such as having a strong class network and also understanding distress signs

2. NIL

3. I think the games carried out were very interesting and helped us learn strong network needed such as when doing yarn game

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1) The importance and building a supportive network, and distress and micee values :D

2) -

3) love the training sessions, they’re really cool :) and bonding was great!

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1) I learnt about the D.I.S.T.R.E.S.S signs.

2)nil.

3)I felt that the net activity was fun and allowed us to bond together.

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1) DISTRESS signs

2) L.O.O.K.S

3) C.H.E.E.R

4) expectations of a psl

5) our role in CEC

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i learnt how to look out for distress signs in my classmates and the micee model

i think that the instructions tor the yarn game could be clearer

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1. i learnt about the Distress model and how to spot signs of it in my freinds + changes in their appearance

2. NIL

3. i think the yarn activity helped us bond and as we said nice things to each other and worked together to make the tightest knit web which made us have a team spirit

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1) I learned about the qualities and skill sets that a PSL should posses in order to contribute as part of the CEC.

2) I do not have any questions

3) I think it was a little rushed but overall the information was very clear and I understand and learned a lot from the training session.

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1. I learnt how to identify when peers are distressed using the DISTRESS framework, and I now know that taking care of my classmates' mental healths is an important part of being a PSL.

2. I'd like to ask what other intiatives PSLs have other than PB&J and Hearts & Hugs

3. I feel that the activities were very engaging and quite relevant to the training

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i learnt that positive affirmations can make others feel better and can make their day😆

I have no qn

I enjoyed it alot as it was very interactiveeee ‼️‼️

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1) We PSLs have an important role to play in the class.

2) How do you get shy students to communicate with you? And if my friends are feeling down and going thru a hard time, what should I saw to comfort them? Bcos I don’t have much comforting words to say to them.

3)I like the activities conducted, especially the trail run of yarn connection.

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1) The value of simply being present when someone is going through something and how to be more aware of when my peers are going through something.

2) NIL

3) More bonding games within PSLs of different classes.

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1. i learnt that having common ground (eg all being in psb or shared interests) makes it easier to bond with one another especially when we are in an open space

2. no question!

3. good job to psb exco!! yayayayyayayaya! u r my idol 🥳🤭

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1) I learnt how to use observation skills to find out distress signs of others.

2) Nil

3) The yarn connection activity is meaningful.

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1. I learnt that having a well connected community is very important and we should encourage and compliment each other more!

2. NIL

3. I feel that the yarn connection activity was really fun and it’s such a good idea!

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1) I learnt how even small compliments can make someone happy, and the bond we have with others is really important. I also learnt about the roles I have as a psl !!

2) no question

3) today training was really fun , especially the yarn one cus it was sthg we don't usually play as a bonding activity so I found it interesting. But I think we should have more yarn during the actual class activity.( Just a suggestion hehe) THE PSB EXCO IS REALLY FUN !! yall did amazing !! 😻 💗

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1) i learnt how to identify signs of distress

2) nil

3) i think the activity was meaningful and fun!

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1) I learnt the importance of creating tight bonds with one another to cultivate a stronger support network where we all feel appreciated and comfortable.

2) no qns

3) good job to psb exco for the sharing yayyy u guys are so slayy 💗💗🤭

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1. I learnt today that psls are not required to solve anything, means its solely our preference if we want to be a peer counselor or an upstander.

2. nil

3. the activities were uniquely fun :P

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1) I learnt what a good member of the cec should do for their class and the job of a PSL

2) Can we plan our own activities on our own time if our classmates have certain issues we want to tackle?

3) The PSL excos were really friendly and they did a good job explaining the activites and qualities of a good PSL.

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1) i learnt about the roles and responsibilities of a PSL and how i can spot signs that suggest that my friends need help

2) how will we prepare from the activities beforehand?

3) more hands on (?)

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1) I learnt the about the importance of saying kind words, such as compliments. I think I’ll try to practice that more often in school and even outside school.

2) NIL.

3) Overall I think that the activity is quite fun and effective in brightening someone’s day. However, aside from a one time compliment, it may not be useful in actually getting to know the person better.

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1. i learnt the importance of looking out fir your classmates and being their emotional support figure

2. nil

3. although the session was fairly interactive, it could’ve been more interactive

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1. i have learnt to identify certain distress signs and how to help and support my classmates

2. no

3. tdy was fun 😛😛

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1) i learnt the distress model which informs you about distress signs you should look out for in your peers

2) nil

3) I really like the bonding activity it wasnt the usual one that normally is used for icebreaker and is actually quite helpful in bonding

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a) I learnt about signs of distress

b) Nil

c) the games were fun and interesting

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1. Something i learnt today was how to identify distress signs that my friends may be showing so that i can support them mentally or even just check in on them if everything is alright and if they want any help

2. Nil

3. I think this session was actually pretty fun as i got to interact with fellow psl and was able to bond with them while getting to know what exactly is the role of psl. so yay it was rlly fun :)

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1) I learnt about the roles of a PSL

2) nil

3) the yarn connections game was fun

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1. I learnt how to look for signs of distress in classmates.

2. NA

3. It could be better with more interactions with others, but I liked the activities very much.

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i learnt how to help the class bond together more strongly

if we are not selected for psl next year (and im a y3). is it still counted as 2years of psl?

it was fun!

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1) I learnt that that I can use D.I.S.T.R.E.S.S to look for signs that my peers need help and that I can use the MICEE model to help

2) No I do not.

3) I think that the yarn for the activity can be longer so that people can give compliments to more than 1 person in their class

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1) i learnt different ways to bond and connect with my classmates and schoolmates and how to support one another in need

2) if we are not selected for psl next year (‘25 y3), will we still be in psb as a psl

3) the session was quite fun and i enjoyed it!

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1) I learnt the importance of support between our peers and some signs we can look out for if we think one of our fellow classmates are distressed or are in need of help.

2) NA

3) I think the activities we did today was really fun. The yarn connecting was new and allows the psls to be more bonded between each other

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I learnt that even a small compliment can brighten someone's day:)

Today's bonding session was fun and interactive and i was able to see the importance behind these activities in teaching us valuable skills that we need as a psl.

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1) i learnt the importance of looking out for my friends who may need help

3) the games were fun

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1. I learnt how to better support my classmates and look out for signs of distress

2. no

3. The activities were fun and engaging

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I learnt how the skills needed to be a PSL. I thoroughly enjoyed todays session with the games. I am excited to carry them out in my class with the other PSLs!

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I learnt that being a PSL is to support and care for my classmates not because we feel obligated to but because we want to help them.

NIL

The games were really fun and meaningful!!

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1) I learnt how to look out for classmates and peers who may need help using the DISTRESS signs, as well as the importance of a strong support network

2) What do we have to do during pb &j?

3) I really like the interactive games, I feel that they really helped to make the experience more fun and memorable

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1. I learnt about the roles and responsibilities of being a PSL

2. Will there be future training sessions?

3. The games were fun and interactive and the ICs were confident and engaging.

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1) Today I learnt some signs that I can look out for that show a classmate is stressed.

2) How will we get the slides for sharing and things like that?

3) It was nice to try out the bonding game before we actually carry it out in class so that we are more clear of what we need to do and things to take note.

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I learnt abt the distress signs and my role as a psl I look forward to doing pbnj and today session was really fun I look forward to doing more

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1) Today, I learnt about the traits expected of a PSL

2) How do these bonding activities help with the class spirit?

3) I felt that the icebreaker games and the little conversations i shared with the others were very interesting

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1) I have learnt that even though you are a PSL, it is ok to ask for help. I have also learnt how to observe if someone is not being themself an to use the C.H.E.E.R model to help them.

2) I have no questions regarding the training session.

3) I like how that the Exco included ice-breaker games for us to play and to know each other better. However, I found it a bit hard to compliment the people from my group about their personality as I do not know them that well. I will try to get to know them better.

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1) I learnt more ways to notice changes in my friends and peers. I also learnt more about the different types of activities PSLs conduct for their class. This experience also helped me bond with my other CECs

2) Nope, they were clear in their explanations

3) I think that the speakers could have talked a little slower especially when telling us about how to identify when our friends are feeling down, going through a rough patch or changing.

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1) i learnt about what to look out for in my classmates to recognise signs that they may be facing some troubles by looking for the signs of distress in them.

2) what do we share with the class during pb&j sessions?

3) i liked the interaction activity we had.

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1. I learnt about the roles and expectations of a PSL and how to better support my classmates and friends. Additionally, I learnt about how the CEC can work together to achieve goals and better class harmony. I also learned how to use LOOKS and DISTRESS to help classmates or others around me

2. Will there be more things conducted on hearts and hugs day that PSB is also a part of?

3. I enjoyed learning about DISTRESS and LOOKS. could we be given some the slides for it for our future reference as well? The yarn connection game was quite interesting and fun.

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1)I learnt some ways in which we can support our classmates 😁

2)How do you get people who are very shy to talk to open up ?

3)The activities conducted are very nice and enjoyable ❤️

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1. I learnt about MICEE, LOOKS and DISTRESS, and how I can use these various acronyms to support my classmates better.

2. Are we allowed to do our own bonding activities, outside of what the EXCO members tell us to do (e.g. mindfulness time, encouragement letters, etc.)?

3. This session was helpful to me as I learned about things that will help me support my classmates. This session also reassured me that I don’t have to do crazy things as a PSL, like solve everyone’s problems. This session was also very fun and enjoyable, and helped me get to know other PSLs better!

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1) i learnt about the roles and expectations of a PSL and how it ties in with the CEC. it was also a good refresher of the peer support frameworks and models like LOOKS as well as DISTRESS to look out for those around me 😍🫶🔥

2) what will be the H&H schedule overall, are there different segments for PSB and maybe CPB? thanks 😎

3) can you mayb give like a set of maybe a google classroom post of the various models like LOOKS, especially DISTRESS hehe because i keep on forgetting it and when i search in google it’s not there 😭😭 thank you todays session slayed

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1) I learnt the importance of connection and teamwork, and how a well bonded class is able to withstand the tough challenges and stresses of exams by supporting one another through the yarn connecting game. I also learned how a simple compliment, a few words yet so profound, is able to make someone's day, which further showcases how we should constantly be there for our classmates and give them simple words of encouraging or praise to help them feel better about themselves.

2) Nil

3) I liked the clarity of the information provided and taught. However, I think during bonding games like the yarn connection, we should encourage interlevel bonding :)

# data[].attributes.body
1) What is something you learnt from today's training session?

I learnt the different distress signs and the importance of bonding with others.

2) Do you have anything that you would like to clarify with the exco from the training session? (e.g. questions about facilitation of the pbnj activity)

N/A

3) Give at least one feedback regarding today's individual board training session (e.g. feedback about activities done during the training)

I think the activities were pretty effective and clear. I like how we were shown the distress signs and told to do an activity using our observing skills afterwards. Giving a preview of an upcoming pbnj activity was also useful as we get a picture of what to do. Maybe we can be informed on what to do/how to approach people displaying distress signs👍

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1. I learn more about the PSL role and what a PSL does in more detail. I also learnt how to look out for signs of distress within my classmates and ways on how to help them. I learnt that when I have problems I should not be afraid voicing them out.

2. NA

3. There could be more interactive activities to take part in.

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1) I learnt how to spot some signs of distress in students and give some people self-confidence throughout this session! As a psl, I realised that even though I do have to be there for other people during hard times, I can also seek for help when I am facing hardships!

2) I have no qs:)

3) I loved the cotton bonding sessions!

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1. I learnt different strategies and ways to spot differences in the behaviour of my peers and to lend a listening ear. When seeing people in need or being bullied online or offline, we cannot be bystanders and should tell a trusted adult, most preferably a teacher.

2. Nil.

3. The net activity was very fun. :)

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I learnt how powerful compliments can be and how even a few words can help brighten up someone's day.

I really enjoyed today's CEC and PSL training, and I'm looking forward to more sessions with the other PSLs.

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1)I have learnt that PSLs should be responsible, take initiative, have energy and passion

2) What will be the full schedule for hearts and hugs day and what we will be expected to do or prepare beforehand?

3)I think they could share more about some ideas of what PSLs can do in class.