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AYURVEDA AND YOGA- HEALTH BELIEFS IN INDIA

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AYURVEDA AND YOGA- HEALTH BELIEFS IN INDIA

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Through Ayurveda and yoga, India's traditional wisdom on health and wellness is revealed. Ayurveda, a holistic therapeutic method, harmonizes physical and mental health, while yoga balances mind and body. These traditional methods have crossed international boundaries, influencing global wellness trends, providing a holistic view of health, and enlightening the world with their ages-old wisdom.

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Indian classical dance serves as a channel to the holy and is more than just a means of aesthetic expression. These dance styles, such as Garba (shown in video), Bharatnatyam, Kathak, and Odissi, are rooted in ancient traditions and are a compelling fusion of grace, rhythm, and storytelling. every movement, position, and gesture has a deeper significant that frequently draws from Hindu mythology and philosophy. These dances represent spiritual tales and evoke feelings in both performers and viewers, acting as a link between the material world and the divine. Indian classical dance is a captivating journey into the core of Indian's cultural and spiritual past, with exquisite costumes, precise footwork, and passionate expressions.

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The history of Indian cuisine is rooted in Indian cuisine. The Indian subcontinent is rich and diverse in terms of cuisine. The region’s varied climate, from the deep tropics to the alpine regions, has greatly expanded the range of ingredients available to many schools of cooking in India. In some cases, Indian cuisine has become a symbol of religious or social identity, with different taboos and dietary preferences (for example, a section of the Jain community does not consume roots or underground vegetables). This has also pushed these groups to innovate with the food sources they deem acceptable.

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In the modern world, maintaining overall health needs an awareness of basic health worries. Everybody genuinely feels that the whole self are undeniably interrelated in one entirety. Therefore, emotional wellbeing is a significant issue. In order to promote psychological equilibrium, they place considerable value on methods like mindfulness and meditation. The importance of communal health, where each person's well being adds to the serenity of the group, has been recognised. The integrated approach we take makes sure that primary health concerns are not only addressed but also incorporated into daily activities, promoting an overwhelming feeling of well-being.

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HOUSING, BASIC AMENITIES, AND THE ENVIRONMENT

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HOUSING, BASIC AMENITIES, AND THE ENVIRONMENT

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The physical and mental health of migrants and refugees depends upon the provision of safe and stable housing. many people have difficulties finding inexpensive accommodations once they arrive, resulting in cramped conditions for living and a greater likelihood of contracting infectious illnesses. As individuals may feel lonely and cut off from their new neighborhood, not enough housing often adds to mental wellness problems.

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The key to power and health equity is knowledge. Language and cultural hurdles may constitute an important obstacle to education for immigrants and refugees arriving in Australia. the ability of these individuals to successfully integrate into society, obtain steady jobs, and to make educated choices regarding their health could have been hampered by a lack of an opportunity for a excellent education.

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Understanding the complicated relationships between interpersonal variables and health results, especially for migrants and refugees, is made feasible by australia's mingling of various backgrounds and races.

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The economic climate in australia has a direct impact on immigrant and refugee health, with inequality and refugee health, with inequality in income causing major issues. Language challenges, unrecognised credentials, and cultural differences are just a few of the obstacles that immigrants frequently face while trying to find secure employment. The decrease of health inequities is greatly aided by social insurance systems. It can become difficult for refugees and migrants to get assistance from social security, which may result in higher levels of stress and mental health issues.

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I think of how Domain 7: A professional practice from the "Culturally Responsive clinical Practise: Working with people from Migrant and refugee Backgrounds Competency Standards and Frameworks for Clinicians" plays a significant part in my strategy for nursing as a nurse who is dedicated to offering holistic as well as culturally responsive care. the dedication to ongoing academic development in cultural competency criterion within this area that strikes a chord with me. Understanding the ever-evolving environment of medical care and the changing needs of the populations that I serve, I continuously attempt to broaden my understanding of many cultural backgrounds in my nursing practice.
Adopting this norm involves continually searching for learning  opportunities, which include attending culturally competent seminars, taking part in forums for intercultural interaction, and staying up to date on the most recent transcultural nursing research. The ability of me to deliver care that is patient-focused and incorporates and respects cultural subtleties improves as a result.
This dedication becomes particularly crucial in my dealing with people who have immigrant or refugee origins since understanding their culture may have a big influence on how someone's health turns out. I want to close the gap between cultures, build confidence, which is divided and make sure that nursing practice satisfies the many requirements of my patients by pursuing continual education and reflecting on my individual behaviour. In addition to being consistent with Domain 7 competence criteria, this maintains the fundamental tenets of providing compassionate and socioeconomically acceptable medical care.

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In my opinion, being mentally, emotionally, and socially happy is being healthy. Beyond simply being free of illness, it implies a continuous state of homeostasis in which every aspect contributes to a person's total vitality. In the structure of my cultural heritage, health is tightly connected to the interconnectedness of numerous aspects of life, reflecting an integrated perspective that is transmitted throughout the years. Health is the physical strength that allows us to get involved in the activities we value. It is the momentum that sustains people through the rhythms of everyday existence, and allows us to participate in cultural dances, enjoy historical meals and actively take part in the group festivities that shape who exists as a people. The cornerstone for every other element of well-being, bodily wellness provides an excellent bases for living with purpose.