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I have chosen this artwork from Lawren Harris because i think it shows that spirituality one might look for and find peace.The art makes me feel at peace and looking at it long enough makes me feel calm. the sky and the wind seems like its coming out of the piece of art, like it's reaching out.

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by Lawren Harris, North shore, Lake Superior (1926)

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Spirituality helps me gain peace and understanding in life. As a person I think it's super important to gain spirituality in life in finding yourself and understanding why you think things might happen in life. spirituality helps me gain focus as in deep breathing, meditation and prayer.

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I chose the song "Unwritten" by Natasha Bedingfield. Natasha wrote the song about living life to the fullest, not planning everything just because you might not know what will happen. Our lives are too short to overthink everything. spirituality relates to our deep feelings and beliefs, "Unwritten" shows freedom and the known of the unknown. we reach out to spirituality to find purpose, which can take years of understanding and practice to know what we are actually doing in life.

"Feel the rain on your skin, no one else can feel it for you"

this quote from the song tells you that no one can live your life as it is YOUR life.

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I like this prayer because it's reaching out for help to want that spiritual journey and have peace and or understanding. To know more and to want to know more.

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Psalm 143:5-6

"I remember the days of old;

I meditate on all your hands.

I stretch out my hands to you;

my souls long for you,

as a parched land. Selah."

This passage shows us to meditate and get ourselves under spirituality to be calm with ourselves, that what I see during this passage.

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Galatians 5:22-23

"But the fruit of spirit is

love, joy, peace, patience, kindness, goodness, faithfulness, gentleness,self-control;

against such things there is no law."

I like this passage because it takes no law or rule to not be kind or loving. Our own being makes us give the act to others.

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Our lord,

guide me on my spiritual journey,

so i may grow closer to you and deepen my faith in you.

Grant me the strength to overcome challenges

and trust your divine plan.

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Meditation and prayer.

With meditation i find, could be practiced in many different ways; breathing and yoga, For example. to breathe better, to open up your chest. Being calm during these moments will make you a calm person, from practice. Praying for the good, the calm, the 'better; these practices make me feel better as a whole and connected with my beliefs and people.