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Video of forehand/backhand technique

Practice forehand/backhand/knockdown

Introduce rules

Game

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Practice

Student made teams

Game

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Drills

Teacher made teams

Game

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Video of hammer throw

Recap on all basic throwing techniques

Practice hammer throw

High Intensity Game

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learning the basics of how to throw a frisbee properly and get it to go max distance

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learning the basics of how to throw a frisbee properly and get it to go max distance

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Learnt a new throwing technique that was more complex

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Learnt a new throwing technique that was more complex

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Including everyone and using teamwork

kind words were bring used to uplift the team :)

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good team work

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we worked with people we might not have worked with befoe