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- More energy
- Feel more happy
-Live longer
-Sleep better
-Do better in school

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First step:

5 or more servings of fruits and vegetables per day

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-Orange
-Strawberries
-Apples
-Carrots
-Broccoli
-Cucumbers

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2 hours of screen time or less a day

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-Paint
-Read
-Build a Snowman
-Writing
-Listen to Music
-Hang out with friends

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1 hour or more of physical activity per day

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-Basketball
-Running
-Dancing
-Yoga
-Hula Hoop
-Jump Rope
-Volleyball
-Playing Tag

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Exercise = Brainpower? | #Stayhome | Operation Ouch | Learn #Withme | Science for Kids

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ZERO or limited amount of sweetened drinks

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How to stay in shape... 5210 Jeopardy Template

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In the 5210 program, the 5 stands for?, By adding what topping can make a pizza healthier?, Give an example of a Red, yellow, and blue fruit..., The serving size of a fruit or vegetable is...

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References and Questions on health promotion teaching project...

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References and Questions on health promotion teaching project...

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Questions for  Health Promotion Teaching Project