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Hi! I'm John S. Rebuta, 16 years old, and I am from Grade 11 - Garnier. I have a few sports like karate and basketball, and I can also play piano. Maybe the interesting part of me is that I'm a part of the Philippine National Karatedo Team.

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On a typical day, usually when I wake up the first thing I do is to check the newsfeed on my phone which is normal for many people. Facebook is important for me because it keeps me entertained and I can communicate to people where ever they are.

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After checking my phone, I go downstairs and every morning I encounter another form of media which is the radio. Every morning my uncle turns his radio on to maybe check the news and while I eat my breakfast I listen to it.

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When I get bored I watch a few tiktok videos. Sometimes I even try to make a compilation of one of the tiktok dance trends for entertainment.

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Workout is part of my daily routine to keep my body physically fit. And usually when I do my workout I listen to songs that can keep me motivated, listening to music while doing my exercise is a big factor for my workout.

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Before I go to bed I usually watch a few movies, it's like watching netflix is my closing process of the day. And it keeps me entertained in some ways.

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The flow of my day will not be the same way if media isn't around. I like these kind of media platforms because this are very convenient and accessible to me. In my opinion these media platforms are affecting me in a way that they can help me in the cycle of my day, I know how to control my self from the negative side of using media but I am utilizing media in a good and productive way.