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Sometimes I search up meditation methods and try them

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Sometimes, I tend to get unfocused and start to imagine me being somewhere else so then when I'm done I'm more calm and ready to focus

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I sometimes draw my feelings out, or play a game, or go outside and walk either by myself or with my brother.

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If I get stressed, I talk to my mom, or one of my friends so they can try t help me out or to calm me down.

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If I get stressed over something that I shouldn't stress over, I relax by laying down or taking time to clean.

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In the mornings, If I have an important quiz or an important test or anything important that's making me anxious, I take 5 deep breaths, stretch for 5 minutes, then Count to 15 ten times. I call it the 5-5-5 method since I do everything 5 times.

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When I get mad or can't control my anger, I go to sleep so when I wake up I forget all about it.

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I stay to myself to make sure I don't get irratated of the stress and take it out on anyone else

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I write my thoughts in a journal when I'm stressed

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When I'm stress, I tend to listen to music to calm me down and think.