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Surfing is a water sport based activity involving you to ride a wave in a upright position on a flat board, when surfing you are required to use your balancing skills to be able to stay on the board while ride waves, when riding waves they can be up to any height depending on your skill. surfing can improve balance and can even be a sort of outdoor therapy for some people. although surfing can be a sport where you can have fun and can be good for your mental health, pro surfers can compete in competions to see who is the best.

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Kayaking is a water sport activity and a recreational activity or hobby that people of all ages can try, kayaking consists of using a canoe like raft to paddle through open water and can be enjoyed by racing others or simply paddling for leisure and exercise. Type of kayaking can vary depending on the body of water you chose to paddle down. There are many types of kayaks depending on what type of water body you chose to paddle down.

Plas y Brenin (PYB) is a provider of kayaking. PYB use kayaking as one of there main activity's in the north of wales. PYB is a publicly funded facility that is supported and receives funds from sport England. Cardiff international (CIWWC) white water Centre do also provide white water kayaking as a activity, CIWWC is a organization that's focuses on water sports on white water.

Plas y Brenin have a range of target groups such as ages from 8+. the main target group for PYB is for outdoor instructors. PYB are most likely to be working professionals who want to develop there specific skills and be able to grow there own professional development.

PYB have a lot of opportunities on where you would like to chose to kayak. you can use there onsite heated swimming pool for people who are new to kayaking to get them used to the boat and can teach them specific ways to use a paddle. they also have a natural venue for people who have a fair amount of experience, they can use this venue to teach them new skills and tricks. Also if CIWWC have a semi natural facility, this is there outdoor man made white water pool, this is for people who would like to learn how to kayak through white water in a controlled environment, they also use this facility for rescue training for the fire department.

https://www.ciww.com/
https://www.pyb.co.uk/faqs/
https://www.rookieroad.com/kayaking/what-is/

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Boats and boating--Equipment and supplies

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Orienteering is a land based activity and a exciting outdoor adventure sport that exercises mind and body. The aim is to navigate between checkpoints or controls marked on a special orienteering map. There is no set route so the skill and fun come from trying to find the best way to go. In competitive orienteering, the challenge is to complete the course in the quickest time. in Orienteering you will learn how to use bearings and a compass, a bearing is a point that the angle measured from the north line. Bearings help you find your destination so if you are new town bearings can help you around the place. a compass is A compass is a tool for finding direction. A simple compass is a magnetic needle mounted on a pivot, or short pin. The needle, which can spin freely, always points north. The pivot is attached to a compass card. The compass card is marked with the directions.

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If you like exploring new places, getting off the beaten track, enjoy looking at maps or simply want to add variety to a run or walk then orienteering could be for you.

It doesn't matter how young, old or fit you are, as you can choose a course to suit you and go at your own pace.

If you are interested in TrailO, a form of orienteering competition where people of all levels of physical ability, including wheelchair users, can compete on equal terms, please click here.

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If you like exploring new places, getting off the beaten track, enjoy looking at maps or simply want to add variety to a run or walk then orienteering could be for you. It doesn't matter how young, old or fit you are, as you can choose a course to suit you and go at your own pace.

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British orienteering is a voluntary/charitable organisation that takes place in remote forests and countrysides to urban areas, parks schools playground.

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for British orienteering the open age categories for adults are known as M21 and W21. age groups for juniors are in 2 year bands from 10 to 20, though in most events juniors can choose the standard at which they wish to compete. Alot of these people are doing it for the experience within the outdoors and to really understand the difficulties you can run into in the wild, and to gain knowledge about map reading and different skills like bearings.

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orienteering can really help with personal development because you will more often than not be socalising with new people. with orienteering you will be up new skills quickly it will really help with team building, orienteering is an activity aimed on helping you with map reading, bearings and plenty of other skills that will come in handy in the wild. their are many facilities which teach you these skills such as the main one which is British orienteering they will make sure you go away with something learnt about orienteering.

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Rock climbing is an activity where participants climb up, down or across natural rocks or artificial rock walls. The goal is to reach the summit or the endpoint of a route without falling. Rock climbing is very cardiovascular based exercise, climbing can help build muscle/muscle endurance. Meaning you get a full body workout every time you go climbing.

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Rock and Sun is a private organisation that takes place in many different countries/locations such as: UK, Greece, Spain, France, Morocco and Thailand. the different types of climbing this organisation teach are mountaineering, trad climbing, sport climbing, bouldering, top rope climbing and free solo climbing. The NGB for Rock-climbing is the BMC. The BMC is the national representative body that champions the interests of climbers, hill walkers, mountaineers and ski mountaineers in England and Wales.

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Rock and Sun has an international team of professionally qualified Mountaineering and Climbing Instructors, represented by the Association of Mountaineering Instructors. Rock & Sun was established in 2002 and has ever since provided high quality rock climbing experiences that facilitate learning and development in a fun environment. Customer care is the key to a healthy success and therefore we are proud to see so many customers returning time and time again. If you have not experienced rock climbing with Rock & Sun yet then we hope and look forward to providing you with this great service and experience.

Rock & Sun fulfils its legal requirements as a tour operator by being a member of the Travel Trust Association (TTA). As a result, your holiday or course is protected against financial failure. Once booked, your holiday or course is guaranteed to run.

All our rock climbing guides have a current First Aid certificate. And as we know how important climbing can be for our mental health, some of Rock & Sun's team are also qualified as Mental Health First Aider (MHFA England).

Rock & Sun's certified rock climbing guides

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Rock & Sun has an international team of certified rock climbing guides. They offer high quality rock climbing experiences that facilitate learning and development in a fun environment. Meet our rock climbing instructors on our rock climbing courses, performance coaching, sport climbing holidays or bouldering trips.

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The rock and sun organisation has an age range of 8-23, that is the age they target to give great information to, ages out of this range are able to go to rock and sun climbing organisation, 8-23 is just the target audience, rock climbing get help in real life to as you will have challenge by choice and risk taking to deal with, rock climbing can help boost your confidence levels as well as your self asteem.

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rock-climbing can be really helpful with personal development because you will be socialising with new people.  with rock-climbing you will learn new skills quickly it will really help with team building, rock-climbing is an activity aimed on helping you B-lay, tie in and essentially climb better. Their are many facilities that will teach you these skills such as, The Life Centre. They will ensure you go away with something learnt about orienteering.

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Mountain walking means walking in hilly or mountainous areas, which does not involve rock climbing, but may involve any of the following: Going more than 610 metres (2000 feet) above sea level in the UK or Ireland. Equivalent heights elsewhere. Mountain walking can really help with your cardiovascular levels, and muscle endurance. Keeping you fit in general.

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COMPETITIONS

The British Lead, Speed and Paraclimbing Championships makes a welcome return to EICA Ratho in Scotland. The 2023 edition of the event takes place between 8 - 10 September 2023.
Read more "

BMC ORGANISATION

Welcome to your BMC update. We sat down with BMC President, Andy Syme, to delve into recent accomplishments and the latest news from the world of hill walking, climbing, and mountaineering
Read more "

ACCESS & CONSERVATION

With the nesting season coming to an end, many climbing areas have been opened early either due to birds fledging early or no birds at all. For those wishing for a few more weeks on their climbing projects this may come as welcome news but the stark reality of this is the impact of a changing climate on the ocean and our sea bird populations is having a drastic affect.
Read more "

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The British Lead, Speed and Paraclimbing Championships makes a welcome return to EICA Ratho in Scotland. The 2023 edition of the event takes place between 8 - 10 September 2023. Read more " Welcome to your BMC update.

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The British Mountaineering is a public organisation that takes place out in the mountains in the UK, such as Ireland, Wales and England. These mountains normally are above heights of 1500 foot. The NGB for mountaineering is the BMC. The BMC is the national representative body that champions the interests of climbers, hill walkers, mountaineers and ski mountaineers in England and Wales.

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For British mountaineering the open age range is 13-27, this is the age range they find most suitable to be taken out on these expeditions. a lot of people are doing it for a great time/experience, but others are choosing to do it to help them get a job in the near future, to gain information and knowledge about mountaineering.

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Mountaineering can really help with personal development because you will more often than not be socialising with new people. With mountaineering you will be learning new skills quickly it will really help with team building skills and boost confidence levels in social situations. Their are many of different mountaineering facilities that will teach you skills, such as; climbing, navigating, walking and to be responsible for yourself and others.

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The wave is a charitable organisation based in bristol, where people can go there to surf on a man made inland surfing  facility, they don't only focus on surfing they can also hep people connect back with nature and be able to improve mental health and well being and also connecting with other. Surfing England is a national governing body for the sport of surfing in England, this private organisation is for people who want to surf or they can even start to coach other people to surf this organisation is recognised by sport England, the international surfing association and the European surfing federation.

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The Wave Organisation is a surfing organisation based in Bristol to give the chance to people of all ages, backgrounds and abilities to experience the joys of surfing and to explore the physical and mental benefits, you can also connect with others and enjoy great food and drink in the facility, you are able to access this facility from Wednesday to Sunday and 7 days a week in half term, you are also able to hire equipment such a a surfboard and a wetsuit. this organisation is great to challenge your self and take risk because how they have a examples of challenge by choice due to you being able to choose what kind of waves you choose such as big waves for experienced surfers or short waves for beginners or people who want to have fun.

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surfing can be really good for personal development because you will have the chance to improve your social skills by interacting with other people starting to learn surfing and be able to gain advise from more experienced surfers. even though surfing can be a fun, mind freeing activity, you can gain many new skills such as improving balance and can improve judgment by judging what waves will be best for you. With surfing you can choose between surfing in the sea where its may not fit your skill level but it can also improve your judgment by judging waves to surf or you can go to a facility like The wave to surf at your own skill level

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https://www.surfingengland.org/

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Backing the Best and SportsAid nominations 2024

We are delighted to be working with our partners at SportsAid and offering the opportunity of funding and high-level sports coaching to some of our most promising young surfers. For 2024 we are looking to support up to 6 athletes...

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https://www.thewave.com/?msclkid=1008843bb9c619b0aaf4e60aba599b3c&utm_source=bing&utm_medium=cpc&utm_campaign=The%20Wave-Surfing-NB&utm_term=surfing%20in&utm_content=Hang-Ten%20Ben

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Whether you are looking to further a successful career, have just left college and don't have a clue what you want to do, or maybe have taken early retirement and now want to jump back into a new role, we'd love to hear from you.

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The Wave: Bristol's inland surf destination

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The Wave is the first inland-surfing destination of its kind, where people of all ages, backgrounds and abilities can experience the joy of surfing and its many physical and mental health benefits. But it's not just about surfing.

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canoeing is a water sport based activity which involves you to sit in a open top boat an use a one sided paddle to go alone the river or sea, canoeing can be done alone or with multiple different people. you can do either flat water canoeing or white water canoeing, flat water canoeing is canoeing on flat calm waters such as the sea or a lake where as white water canoeing is where you will canoe on more fast rapid waters on a river, you will need more experieice to do white water canoeing than flat water because it is harder and you will need t use more skills

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wye adventures is a public organization based in Hertfordshire, this is run by experienced local instructors who have a passion for what they do and love to teach others about canoeing,  this organisation is based around any age and any gender. British canoeing is another organisation for canoeing which focuses on teaching people about canoeing and how to start becoming a canoe instructor.

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wye adventures is the place to come to for any outdoor experience, they are based in Symonds yat west in Herefordshire, run by experienced local instructors who have passion for what they do and will trey there best to help and teach you. they offer all type of outdoor activity's such and canoeing, climbing kayaking and many more, these adventure experience packages are great for a large group, corporates team building and stag or hen party's. they also provide professional one to ones instructions to develop your canoeing skills, plus a range of courses in coaching paddle sport and bush craft and health and safety.

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canoeing can be really good for personal development because you will have the chance to improve your social skills by interacting with other people and you will also have to communicate with your partner if yo are doubling up in a canoe, although canoeing is fun you will also achieve more skills such as navigation, you will learn about tides and wind speed and better communication skills.

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the IOF governs four orienteering disciplines: foot orienteering, mountain bike orienteering, ski orienteering, and trail orienteering.

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Want to know more about the wonderful world of canoeing? From making a splash as a beginner, to developing the skills to succeed, to challenging yourself in com