# data[].attributes.body
be consistent, engaged and care for yourself

# data[].attributes.body
to continue valuing and integrating self-care and holistic practices. Looking forward to her returning for the in-person conference in the future!

# data[].attributes.body
imposter syndrome stopped at a certain point/level... it can creep it's ugly head from time to time, but as long as we have the tools, community/squad we can push through.

# data[].attributes.headline
Be bold, be your authentic self, and always be transparent!

# data[].attributes.subject
Be bold, be your authentic self, and always be transparent!

# data[].attributes.body
Accepting balance or the lack there of. We are a work in progress.

# data[].attributes.headline
This was beautiful. I would like to refine my interviewing skills for administrative roles. 

# data[].attributes.subject
This was beautiful. I would like to refine my interviewing skills for administrative roles. 

# data[].attributes.body
stay focused on the task!!!

# data[].attributes.body
To lead social justice, I must be active, engaged, and present.

# data[].attributes.headline
how to lean into my assessts and human relations more.

# data[].attributes.subject
how to lean into my assessts and human relations more.

# data[].attributes.body
Make time for self care and mindfulness and to lead we must lift as we rise.

# data[].attributes.body
the continued integration of community building, health and wellbeing to push social justice.

# data[].attributes.body
Self care is important.

# data[].attributes.body
To care for myself, Amber taught me to be present.

# data[].attributes.headline
"You should do something everyday that scares you" Be authentic and be who you are.

# data[].attributes.subject
"You should do something everyday that scares you" Be authentic and be who you are.

# data[].attributes.body
I used to think that my voice was not enough, now I know that it is more than enough and very powerful.

# data[].attributes.headline
When we lift our students, we lift communities. 

# data[].attributes.subject
When we lift our students, we lift communities. 

# data[].attributes.body
I used to think that my "titles" was who I am, but I must engage in self-care to care for others.

# data[].attributes.body
Better sleep hygiene

# data[].attributes.body
Zoom can be a source of rejuvenation

# data[].attributes.headline
Take care of myself, set boundaries, have deep love and commitment to the work

# data[].attributes.subject
Take care of myself, set boundaries, have deep love and commitment to the work

# data[].attributes.body
To get out of my shell and network more

# data[].attributes.body
if you are not at the table, you are on the menu.

# data[].attributes.headline
To shake it out between Zoom meetings and take a chi shower!

# data[].attributes.subject
To shake it out between Zoom meetings and take a chi shower!

# data[].attributes.body
Sense of community and coming together to influence change is so important!

# data[].attributes.headline
I used to think that I didn't have a voice now I know that I do and that I have others who can join in.

# data[].attributes.subject
I used to think that I didn't have a voice now I know that I do and that I have others who can join in.

# data[].attributes.body
Listen to those who are doing the work and do my own research to reduce the burden on those experiencing structural trauma

# data[].attributes.body
To get rest! Sleep hygiene is essential to everyday life

# data[].attributes.headline
Imposter syndrome continues because the conditions that create it continue.

# data[].attributes.subject
Imposter syndrome continues because the conditions that create it continue.

# data[].attributes.body
To make more time for wellness, including what I eat. She also taught me many strategies I can use like breathing exercises. Whatever I do I need to be consistent.

# data[].attributes.body
Listen, Learn, implement and take action

# data[].attributes.body
Take care of myself and bravely speak up in every space. Bring the folder chair and take up space!

# data[].attributes.headline
Re-center my focus and elevate the students

# data[].attributes.subject
Re-center my focus and elevate the students

# data[].attributes.body
I used to think that I didn't do much to help because I do not work directly with students, but now I know that I have an integral role because I have the ear of those who make change.

# data[].attributes.body
Women getting together sharing our voices is a wonderful thing

# data[].attributes.body
To continue to advocate for our students an

# data[].attributes.body
To make sure and laugh!

# data[].attributes.headline
Eating healthy is a very important pathway to build a strong immune system.  

# data[].attributes.subject
Eating healthy is a very important pathway to build a strong immune system.  

# data[].attributes.body
"Just because I don't fit  the mold doesn't mean that I don't have the strength to lead". I belong at the table

# data[].attributes.body
exercises to help muscles

# data[].attributes.headline
I want to learn more about mentorship opportunities

# data[].attributes.subject
I want to learn more about mentorship opportunities

# data[].attributes.body
If I am not at the table, I am on the menu.

# data[].attributes.headline
Interviewing at the President stage...How to get ready. 

# data[].attributes.subject
Interviewing at the President stage...How to get ready. 

# data[].attributes.body
I used to think I  wasn't enough now I know I'm enough

# data[].attributes.body
Loved the reminder of shaking and the importance of sleep
hygine

# data[].attributes.body
Sleep hygiene is important!

# data[].attributes.body
It would be great if WLI could offer mentoring opportunities.  The panelist were so fantastic, I would love if there were some structured opportunities to connect after the WLI.  Also, I really think this should be a two-day event.

# data[].attributes.headline
There are many like minded women that are in our industry!

# data[].attributes.subject
There are many like minded women that are in our industry!

# data[].attributes.body
Women gathering are powerful and inspiring. Just by logging on at the intro I felt the energy

# data[].attributes.body
Today I learned that the most outspoken advocates need support to disengage for their own needs too.

# data[].attributes.headline
I used to think I had experienced a wonderful women's conference, now I know that A2MEND's Women's Institute is by far the best Women's session I have attended. Thank you!  

# data[].attributes.subject
I used to think I had experienced a wonderful women's conference, now I know that A2MEND's Women's Institute is by far the best Women's session I have attended. Thank you!  

# data[].attributes.body
We can't give out of an empty cup. We have to take care of ourselves in order to be an effective educator

# data[].attributes.headline
we can make changes when we reach out to others and form a support group

# data[].attributes.subject
we can make changes when we reach out to others and form a support group

# data[].attributes.headline
I learned that there is a wonderful community that is just as passionate about lifting others.

# data[].attributes.subject
I learned that there is a wonderful community that is just as passionate about lifting others.

# data[].attributes.headline
I want to learn more about Design Thinking

# data[].attributes.subject
I want to learn more about Design Thinking

# data[].attributes.body
How to be a better advocate for my students and to use my voice

# data[].attributes.headline
Our experiences seemed to be similar, it is the how we go about the solutions is different.  I appreciate all the sharing of others' journey.  It lets me know that we are not alone in our journey.

# data[].attributes.subject
Our experiences seemed to be similar, it is the how we go about the solutions is different.  I appreciate all the sharing of others' journey.  It lets me know that we are not alone in our journey.

# data[].attributes.headline
Find my squad so we can move together and support each other

# data[].attributes.subject
Find my squad so we can move together and support each other

# data[].attributes.headline
Rejuvenate and refresh myself. Love the ideas that were provided for us.

# data[].attributes.subject
Rejuvenate and refresh myself. Love the ideas that were provided for us.

# data[].attributes.body
I LEARNED WE ARE OUR SISTERS KEEPER AND WE  NEED TO HAVE EACH
OTHERS  BACKS.

# data[].attributes.headline
Sleep is very important! Stages 3 & 4 are best for repair.

# data[].attributes.subject
Sleep is very important! Stages 3 & 4 are best for repair.

# data[].attributes.headline
I learned that we all share the same thoughts and the energy was amazing.

# data[].attributes.subject
I learned that we all share the same thoughts and the energy was amazing.

# data[].attributes.body
We aren't alone and together anything is possible.

# data[].attributes.headline
You may be afraid, but step forward anyway

# data[].attributes.subject
You may be afraid, but step forward anyway

# data[].attributes.headline
That there are wonderful humans in our world who care about our students

# data[].attributes.subject
That there are wonderful humans in our world who care about our students

# data[].attributes.headline
If I don't care for myself no one will.  Keep moving!

# data[].attributes.subject
If I don't care for myself no one will.  Keep moving!

# data[].attributes.headline
I learned that I really needed this time for wholeness today.

# data[].attributes.subject
I learned that I really needed this time for wholeness today.

# data[].attributes.headline
How to be more intentional about positioning my allies and harnessing my power in spaces where I may feel less powerful.

# data[].attributes.subject
How to be more intentional about positioning my allies and harnessing my power in spaces where I may feel less powerful.

# data[].attributes.headline
That we are not alone in our pain and successes and that  there is so much strength in uniting.  That so many of us are doing such amazing work and change is bound to come.

# data[].attributes.subject
That we are not alone in our pain and successes and that  there is so much strength in uniting.  That so many of us are doing such amazing work and change is bound to come.

# data[].attributes.headline
That we are all really in this together!!

# data[].attributes.subject
That we are all really in this together!!

# data[].attributes.headline
To lead social justice, I must put myself in check first.

# data[].attributes.subject
To lead social justice, I must put myself in check first.