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The 3 fact sheets I chose where ‘What is bipolar disorder’, ‘SWelf management for bipolar disorder’ and ‘Treatment for bipolar’. I chose these three act sheets because I would like to know more about bipolar and the support and treatment there is for it.

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Because it runs through my family

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Because people in my family have anxiety and the information about how to deal with anxiety can help them

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Because I want to be aware

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I spent the most on ‘treatment for bipolar disorder’, because it isn’t something that is very well-known unlike treatment for depression or other medical illnesses.

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School, jobs,

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Anxiety, Bipolar Disorder and Eating Disorder

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The most piece was on treatment for bipolar disorder, because it is good to know that there is treatment physical treatment such as medication, but there is also mental treatment such as seeing psychologist.

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I found myself mostly reading through the articles in this section to see what the services could offer and how they work. I’m unsure as to why I wanted to read it; but I like to assume it might be because I wanted to see the effectiveness of these services.

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I spent most of my time looking at Bipolar Disorder because it is something I hardly know about and I wanted to learn what it was so I can be aware of it. I also spent time on it because it could happen to anyone and in a way could be severely dangerous.

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Because it happens to me everyday

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Some useful things I found were 7 tips to help with stress and anxiety, because not only does it tell you about anxiety and stress, but it also helps people who struggle with it and make them feel better

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Found it interesting

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Depression can happen to anyone

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Panic attack, suicide and anxiety

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Psychosis, depression , anxiety

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Adolescence is a time where change is at its most difficult peaks, and therefore, it could help with a lot of teens. Personally, I skimmed over the article because I wanted to improve the way I help my friends through problems like these, especially (as mentioned above) in times when change is prominent and constantly oscillating between ‘stable’ and ‘unpredictable’ (emotionally and physically).

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These 3 aren’t usually well elaborated and they’re often shadowed over by illnesses that are more prominent in our current society, like for example, depression and anxiety. The way they work is also fascinating.

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The most useful information I found during my searches were the symptoms of acute stress disorder and PTSD. I found this useful because it helps me gage a better understanding of acute stress while also telling me ways I can tell if someone has acute stress or PTSD.

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I spent most of my time on personality disorder because once I began to read, I got roped into what they were discussing. The many different levels of personality disorder interest me very much (borderline, narcissistic, obsessive-compulsive, etc.) i also got to learn how people with this disorder deal with it on a daily basis (through Jordan). Overall, I found this section a very interesting read.

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Personality Disorder, Trauma & Psychotic Disorder

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Personality Disorder, Trauma & Psychotic Disorder

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I selected these three fields as I believe they are closest in relation to one another. These three fields have a very heavy affect on a person mental health and I found learn more about how I can help people with mental health issues, while also knowing when I need to step back and get professionals to step in.

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Psychosis, panic attack, eating disorder 

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Psychosis, panic attack, eating disorder 

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Because these three topics are interesting and i want to learn more about them.

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So I know how to avoid this disorder in the near and late future.