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Interphase goes through the process of planning of mitosis, or cell division. It takes a while to plan. This is important because if there were any mistake, the cell could die and you wouldn't be able to grow or heal.

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Telophase is the final stage of mitosis where the two chromosomes are finally formed at the opposite ends of the cell.
Cytokinesis is the process of complete separation of the cell.
These two things are important in order to have more cells to either heal you or help you grow.

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Anaphase goes through the chromosomes split up and move to opposite side of the cell.

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Metaphase is when the chromosomes meet up in the middle in the cell and then spindle fibers connect to the chromosomes. The cells needs to go through the metaphase in order to continue dividing. The image below shows the chromosomes lining up and meeting in the middle of the cell.

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Mitosis, or cell division is important because it helps us heal, grow, and live. Without it we wouldn't be able to do those things and we probably wouldn't be able to exist.

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mitosis is important because it makes a new cell when one or more old cells die.

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The goal of mitosis is important since it lets cells divide and thrive. If we didn't have cell division we would have trouble healing wounds and growing.

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The prophase is the first cell division before  metaphase which the chromosomes become visible