# data[].attributes.body
Plantar flexion is moving the ankle so the foot is downward and dorsiflexion is moving the ankle so the foot is towards the shin.

# data[].attributes.body
Circumduction is a circular motion at the hip or shoulder.

# data[].attributes.headline
21. Internal rotation 22. External rotation

# data[].attributes.subject
21. Internal rotation 22. External rotation

# data[].attributes.body
Internal rotation is the rotation of the hip or shoulder toward the midline and external rotation is the rotation of the hip or shoulder away from the midline.

# data[].attributes.body
Elevation is raising a part and depression is lowering a part.

# data[].attributes.body
Pronation is when you turn the arm or foot downward and supination is when you turn the arm or foot upward.

# data[].attributes.body
Flexion is bending a joint and extension is straightening a joint.

# data[].attributes.headline
12. Transverse plane 13. Midsagittal plane 14. Frontal plane

# data[].attributes.subject
12. Transverse plane 13. Midsagittal plane 14. Frontal plane

# data[].attributes.body
Transverse plane divides the body horizontally, midsagittal plane divides the body equally into right and left halves, and frontal plane divides the body into front and back portions.

# data[].attributes.body
Distal is when a structure is farther away from the root of the limb than another structure in the limb and proximal is when a structure is closer to the root of a limb than another structure in the limb.

# data[].attributes.body
The body is upright, feet facing forward, limba are at the bodies side, and palms facing forward.

# data[].attributes.body
Medial is when a structure is closer to the midline of the body than another structure of the body and lateral is when a structure is farther away from the midline than another structure of the body.

# data[].attributes.body
Prone means lying face down and supine means lying face up.

# data[].attributes.body
Superior is when a structure is closer to the head or higher then another body part and interior is when a structure is closer to the feet or lower then another structure.

# data[].attributes.body
Dorsal means towards the back and ventral means towards the front or belly.