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1. Time-out is when your child is removed from where the misbehavior happened. Your child is away from all things that are fun. She does not get any attention in time-out. She cannot interact with her parents or anyone else.

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https://blog.mindvalley.com/wp-content/uploads/2017/12/how-to-relax-muscles.jpg

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صوره استرخاء في طبيعا - Bing images

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صور طبيعه , احلي صور خلابة للطبيعة الاصدقاء للاصدقاء

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I love to do skincare when I want to relax

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sleep

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drawing

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I do skincare or

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When we relax, the flow of blood increases around our body giving us more energy.

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watch movie and eat some snacks or sleep

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take shower with a warm water
do skin care and play a relaxing music

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Play by phone and have a snack bar.

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Meera mnsoor

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watch movies and eat some snacks

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watch movies and eat some snacks
do some skin care
go out , breath fresh air