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I used an article that came from www.health.harvard.edu, and the specific study was stated as being completed in 2007 by Dr. Kennith Ginsburg. He is a pediatrician from the University of Pennsylvania (#8 in national universities).
I also sent out a survey to 6th and 7th graders at Visintainer and 77.5% responded yes (31 out of 40 students)

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I used pathos in my third body paragraph because I talked about my story and how getting involved in the arts helped my mental health.

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"However, research shows that 9 out of 10 middle school students have after school activities, 5 out of 10 of them having more than three.  8 out of 10 of those surveyed have these 4 or more days every week after school.  Kids are very busy all throughout the day, and after school."  This is research that can't be argued with because it is just plain fact.

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One of my sources was from NEWSELA and it was published in November of 2017. Another one of my sources was from May, 2017 and it was from a student at Harvard University. My last source was from Nancy Barile, an award winning teacher (link)

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One source I used was from NEWSELA (CrossFit) and it was published in October 25, 2016. Another source I had was from SPARK (SPARK) and it was published in April 19th, 2012. My last source was from The San Diego Union-Tribune (The San Diego Union-Tribune) and it was published in February 16, 2012, 6:00 p.m.

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I used Pathos when I was talking about kids being stressed because of homework and how recess can help  you relax.  I talked about how kids can run around or talk to their friends to feel more relieved. "Having recess provides a chance to vent to peers about the things they are frustrating"

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"Nobody’s a kid forever, and there’s not a lot of time to be a kid." I used Passion when I wrote this sentence. It really pulls the reader in and touches them emotionally. It gives them a reason to agree with my claim.

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In my third paragraph I have a statistic. My statistic is "33 percent of Americans are obese"(NIDDK 1).

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I used pathos in my introduction when I said how stressful it is for kids because of all the increasing academic standards. I said "How would you feel if you had to sit still in silence for seven hours, five days a week?  This is the life story of everyone in middle school and it needs to stop."

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One of my sources that I used is from icpa4kids.org. The author , Rae Pica, has wrote 18 books and is a children's physical activity specialist.

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In my essay, I included logic by adding results of a survey I conducted. It gave facts related to the topic, and enhanced it even more.
" In this survey of 14 students, 35.7% of students chose doing projects as their way of learning. 21.4% chose taking notes, 21.4% chose watching presentations or videos, 14.3% said doing research, and 7.1% said listening to someone talk. Furthermore, 71.4% of the 14 students chose working with groups, while 28.6% said they like working individually. There were similar responses for studying with silence or with noise... If a teacher chose to teach by taking notes all year, 78.6% of the students that took this survey would not be learning the best they could"

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One of my sources that I used was Newsela which was published on December 9th 2016. I used this website to prove how schools benefit from doing Cross Fit.

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One of the sources that I used was created by Stanford which is one of the best colleges in the U.S

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Kids are constantly going over 6 hours of non-stop activity in school with little to no breaks.  I believe children need this physical and mental break period to replenish their focus, and cognitive ability in the school environment.

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"At Fenger High School a girl named Shoshanna went into a situation that she did not know how to respond to. She kept asking a question to the teacher but the teacher did not notice her. Shoshanna got so mad that she got up and walked out of the room.  The teacher noticed and went to ask her what was wrong.  Shoshanna then cursed and got sent to the dean’s office.  Afterward, the teacher and Shoshanna participated in the “Peace Room” program.  With the implementation of this program, 'Hard feelings eased, the group helped Shoshanna master the skill of making a genuine apology, a step she was now eager to take and did. Fifty-two days shy of graduation, Shoshanna had regained her place in the commencement line and learned a few lessons in what Fenger’s peer jurors call ‘positivity''(Cervone 1)."

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One of the sources I used was from the Children National Health System.  The article from that website was published in 2012 which is still pretty recent.

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Children's National Health System - Ranked top ten Best Children's Hospitals | Children's National

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Children's National Health System is ranked among the top 10 children's hospitals and #1 in the nation for Neonatology. Children's National is the premier provider of pediatric care in the Washington, DC, & metropolitan area and is the only freestanding children's hospital between Philadelphia and Atlanta.

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I used pathos in my essay by explaining the problems for students that have stress and anxiety from having to wake up early in the mornings.