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James Rodriguez is a great athlete, he is from Colombia but lives in Germany I admire him for his humility and talent, I love watching him play football, he is a fast, strategic player, works well in a team and is an example to follow for many young people, adults and athletes from other disciplines.

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-James between 7 and 8 in the morning begins his day with a breakfast with good nutrition for a good performance in training, he must feed very well due to his lifestyle and daily occupations.

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-After a good diet, between 9 and 11, he performs sports training, which requires a series of exercises that help the body develop, for a good performance in the field.

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-After a good work routine in the afternoon hours he proceeds to take rest and work at home for the recovery of physical work done.