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Instead of laying down watching Youtube videos I could also run on the treadmill and watch the same videos at the same time

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It relaxes me and sometimes makes me fall asleep and sleeping waste time quickly but if I don't fall asleep music pumps me up which is fun.

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There is always something to know or hear about in Social Media. The news or memes are entertaining and makes time go faster

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Soccer practice is my time to focus on soccer but also hang out with my team mates/friends and time flies when you are having fun.

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Cleaning the house is a good time waster because you don't realize how much you clean and do around the house so time flies when you are focused on something.

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I watch Youtube because it is most of the time entertaining. It waste time because most Youtube videos I watch is ten minutes long so it makes the time go by

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"Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it." by M. Scott Peck. I like this quote because to me it means you have to value yourself before doing anything.

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Don't waste time listening to music while laying down and since it pumps me up I could exercise while listening to music.

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Don't focus on my phone while sitting down or laying down instead set a time limit for how long I look at Social Media.