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I love food

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Fad diets are not healthy for your health and body.

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I learned that fats aren't something you should take away because they are a good source of energy.

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important for health and growth

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Water, Vitamins, Mineral, yay, horray, explosions, pies, cakes, and waffles
but mostly the first threee

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That to stay healthy you most keep a balance between what you eat and your physical activity

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That to stay healthy you most keep a balance between what you eat and your physical activity

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carbs are the best source of energy

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you need vitamins and nutrients to survive healthy

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It is important to stay healthy so you can live for a longer amount of time  and enjoy your
life more

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I learned that nutrition is a very underrated topic in today's education. The school systems need to take more time to teach students about nutrition. I learned that your body cannot create minerals.

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there are short-term and long-term effects 

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there are short-term and long-term effects 

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Carbs give you the most energy

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a diet that is found on the internet that isn't approved by doctors is a fad diet

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a diet that is found on the internet that isn't approved by doctors is a fad diet

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it helps your body function

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I learned that nutrition is a chapter in the health textbook