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The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature.

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A fatty substance produced and used by the body and ingested in food.

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Sodium is a mineral found in most of the foods we eat.

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A panel found on a package of food which contains a variety of information about the nutritional value of the food item.

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Refers to how much someone needs every day as part of a healthy diet.

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A substance that provides nourishment essential for growth and the maintenance of life.

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The portion of food used as a reference on the nutrition label of that food.

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The process of taking in food and using it for growth, metabolism, and repair.

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A diagram that represents a healthy diet by placing food groups in a pyramid according to the number of servings from each group to be eaten every day.

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The process of keeping places clean and healthy, especially by providing a sewage system and a clean water supply.

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Plants or animal compounds rich in amino acids required for growth and repair of animal tissue.

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Wheat or any other cultivated cereal crop used as food.

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A compound of carbon, hydrogen, and oxygen that is a major source of energy.

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A physical reaction to some specific food or substance.

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The current nutrition guide published by the USDA Center for Nutrition Policy and Promotion, a food circle depicting a place setting with a plate and glass divided into five food groups.

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Nutritional deficiency resulting from lack of food or from the inability of the body to convert or absorb it.

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A condition resulting from an unbalanced diet or insufficient food.

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A farm that specializes in milk and products made from milk.